Monday, January 14, 2013
Nourish to Flourish!
Each year, our Longfellow Wellness Committee sponsors monthly "Nourish
to Flourish" themes. Our Nourish to Flourish themes for January are
adequate sleep and a healthy breakfast. Friday, January 25th is Pajama Day! Students are invited to wear (school-appropriate) pajamas all day to school. In addition, students are welcome to bring a healthy breakfast to school that we'll eat first thing. Healthy breakfast suggestions include: a fruit cup, low-sugar cereal, whole wheat toast or bagel, or a hard boiled egg. Please bring any bowls, utensils, etc you might need to eat your breakfast. Just think of all the extra sleep you can get when you don't have to get dressed or eat breakfast that morning!